For those who didn’t RSVP to ADHD,but showed up anyway
You’ve spent years adapting to a world that wasn’t designed for your brain. Now, it’s time to create a life that works for YOU.
I’m Yvette Puliga, a Behavioural Specialist and ADHD Coach, and I help late-identified adults untangle the chaos, embrace their strengths, and build a life that feels authentic, structured, and free.
I specialise in helping late-identified adults with ADHD transform their lives.
Together, we’ll untangle the overwhelm, embrace your unique strengths, and create a life that truly works for you—one small step at a time.
With the right tools, strategies, and support, you can take control of your life—and I’m here to help you get there.
With the right tools, strategies, and support, you can take control of your life—and I’m here to help you get there.
A 12-week mastermind for late-identified ADHD adults in a supportive group of like-minded individuals navigating similar challenges in a judgment-free environment.
A private, high-touch ADHD coaching experience with a deep dive into your personal struggles and goals with tailored coaching that transforms how you work, live, and thrive.
Consulting for companies committed to supporting neurodiverse talent when ADHD-related challenges arise in the workplace. Guidance & actionable solutions.
You’re Not Broken—You’re Wired Differently
If you’re feeling frustrated, overwhelmed, or stuck in a cycle of self-doubt, you’re not alone.
Struggling with follow-through?
It’s not laziness—it’s executive function challenges.
Feeling like you’re failing despite success?
You’re likely masking and overcompensating.
Burnt out from overworking just to keep up?
Your brain needs a different approach.
It’s time to untangle the overwhelm and thrive—on your terms.
If you’ve spent your life feeling different—like you’re always one step behind—you’re in the right place. You’re not broken, and you’re definitely not alone.
Whether you’ve just been diagnosed, stuck on a waiting list, or simply wondering why life has always felt harder, we’re here to help. ADHD is real. Understanding it is the first step in making life finally make sense.
Sir Richard Branson, founder of the Virgin Group, has spoken openly about his ADHD and dyslexia. He emphasizes that his neurodivergence has been a driving force behind his entrepreneurial ventures.
Founder of JetBlue Airways, David Neeleman attributes his innovative spirit to ADHD. He once said, “I knew I had strengths that other people didn’t have. And my ADHD gave me that.”
Real estate mogul and “Shark Tank” star Barbara Corcoran credits her ADHD for her risk-taking ability and confidence in decision-making, which have been pivotal in her success.
